Pre- and Post-Surgical Nutrition: How to Prepare Your Body for Orthopedic Surgery and Recovery

A food-first guide to nutrition before and after orthopedic surgery, including protein, hydration, nausea and constipation planning, and how Xcelerated Recovery and MEND programs may fit.

How to Sleep After Shoulder Surgery: Positioning, Support, and Safety Tips

Practical ways to prepare a safer, more comfortable sleep setup after shoulder surgery—while protecting the repair and following your surgeon’s protocol.

Maximize Your Recovery with Insurance Coverage

Learn how to identify insurance-eligible recovery equipment, start the coverage process early, work with a qualified supplier, and understand estimated costs.